Mayonnaise Jar and Coffee

When things in your life seem almost too much to handle, when 24 hours in a
day are not enough, remember the mayonnaise jar and the coffee.
A Professor stood before his philosophy class and had some items in front
of him. When the class began, wordlessly, he picked up a very large
and empty mayonnaise jar and proceeded to fill it with golf balls. He then
asked the students if the jar was full. They agreed that it was.
The professor then picked up a box of pebbles and poured them into the jar.
He shook the jar lightly. The pebbles rolled into the open areas between
The Golf balls. He then asked the students again if the jar was full. They
agreed it was.
The professor next picked up a box of sand and poured it into the jar. Of
Course, the sand filled up everything else. He asked once more if the jar
was full. The students responded with a unanimous "yes."
The professor then produced two cups of coffee from under the table and
poured the entire contents into the jar, effectively filling the empty
space between the sand. The students laughed.
"Now," said the Professor, as the laughter subsided, " I want you to
recognize that this jar represents your life.
"The golf balls are the important things - your spirituality, family, your
children, your health, your friends, and your favorite passions - things that
if everything else was lost and only they remained, your life would still
be full.
"The pebbles are the other things that matter like your job, your house,
and your car.
"The sand is everything else-the small stuff.
"If you put the sand into the jar first," he continued, "there is no room
for the pebbles or the golf balls. The same goes for life. If you spend all
your time and energy on the small stuff, you will never have room for the
things that are important to you.
"Pay attention to the things that are critical to your happiness. Play with
your children. Take time to get medical checkups. Take your partner out to
dinner.
"Take care of the golf balls first, the things that really matter. Set your
priorities. The rest is just sand."
One of the students raised her hand and inquired what the coffee
represented.
The professor smiled. "I'm glad you asked. It just goes to show you that no
matter how full your life may seem, there's always room for a couple of
cups of coffee with a friend."